ABOUT

The O Life Center continues a family legacy that began in 2000, when Preston’s mother and father opened the doors of Genesis Fitness Center. Over the years, the gym grew into Center of New Beginnings, a place where people came to transform their lives through discipline, hard work, and genuine support.

The gym operated until 2008, when Preston’s parents chose to retire so they could spend more time raising him. Preston was too young to continue the business then, but he always knew that one day he would reopen the family gym.

Today, The O Life Center is that vision made real. The same commitment lives on here, built on decades of experience working with professional athletes, competitive bodybuilders, and other high-level competitors. When you walk through our entrance, you will see the O Life Legacy Wall, covered with signed photos and memorabilia representing that history and the standard we still hold ourselves to.

Preston Gifford is the owner and head trainer of The O Life Center. He has been professionally training clients for over 10 years, and he earned his first personal training certification at the age of 15. Fitness has always been part of his life, and that foundation is deeply rooted in who he is.

Preston’s mission has always been to help as many people as possible, and fitness is the vehicle he uses to do that. His background includes certifications and specialties in ACE Certified Personal Training, ISSA Certified Personal Training, FITTOR Certified Personal Training, functional fitness, senior fitness, pre- and postnatal training, and Theragun percussion therapy. He has coached clients through weight loss, muscle building, strength training, athletic performance, soccer, baseball, and amateur boxing.

Fitness is more than a career for Preston. It is family history, and it is the standard he brings to every session at The O Life Center. He continues to train himself and believes coaches should lead by example through discipline, consistency, and lifelong learning.

Become part of the next chapter of The O Life story. Schedule your tryout and experience the combination of legacy, experience, and personalized coaching that defines this gym.