The O Life Center

Meet Preston Gifford: The Mind Behind Your Transformation

Preston Gifford is more than just a personal trainer; he’s a dedicated fitness professional with a passion for helping clients unlock their true potential. With over six years of experience in the fitness industry, Preston has honed his expertise in creating tailored programs that not only transform bodies but also enhance overall well-being.

A Journey of Dedication and Excellence

Preston’s journey began at The O Life Programs in Beaverton, OR, where he designed and led conditioning classes and fitness programs for a diverse clientele. His holistic approach integrates physical training with nutritional guidance, life coaching, and spiritual/meditative practices, ensuring a comprehensive path to wellness.

At Crunch Fitness, Preston quickly made his mark as an Elite Personal Trainer, setting club records and achieving impressive sales milestones. His ability to connect with clients and understand their unique needs has consistently driven his success, averaging top-tier monthly sales and maintaining exceptional client retention rates.

A Holistic Approach to Fitness

Preston’s philosophy centers around the belief that true fitness extends beyond the physical. He emphasizes the importance of mental and emotional health, providing clients with the tools and support they need to achieve lasting results. Whether through personalized meal plans, motivational coaching, or detailed progress tracking, Preston ensures every aspect of his clients’ fitness journey is addressed.

Influencer and Innovator

In addition to his work in the gym, Preston is a recognized social media influencer and YouTube personality. With a following of over 38,000 subscribers, he shares valuable fitness tips, workout routines, and lifestyle advice, inspiring a global audience to pursue their fitness goals. His expertise in videography and video editing enhances his ability to connect with and motivate his audience.

Credentials and Community

Preston’s commitment to excellence is reflected in his certifications and continuous pursuit of knowledge. He holds an ISSA Personal Training Certification and has extensive experience in both traditional and innovative fitness techniques. Beyond his professional achievements, Preston is deeply involved in his community, having volunteered as a dance instructor and summer camp coordinator, sharing his passion for movement and health.

Transform Your Life with Preston

Preston Gifford’s unique blend of expertise, passion, and dedication makes him an exceptional personal trainer. His holistic approach ensures that clients not only achieve their fitness goals but also experience improvements in their overall quality of life. Join Preston and embark on a transformative journey towards becoming the best version of yourself.

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P. GIFFORD

CEO & ELITE TRAINER

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